AyuClean Menu
Week One Selection
Choose freely from our full kitchen repertoire.
Our chefs rotate dishes weekly to ensure freshness, balance, and personalized nutrition.
Menus evolve with seasons, dietary needs, and wellness goals.
Ginger Pork Shōgayaki
Boeuf Bourguignon
Miso-Poached White Fish
Ginger Matcha Rice
with Salmon
Signature Kitchen Menu
Menu
Main
BEEF
Boeuf Bourguignon
Slow-braised beef with mushrooms and carrot
Niku Jaga
Japanese beef & potato stew, gently simmered
CHICKEN
Mediterranean Herb Chicken
Olive oil, oregano, lemon
Greek-Style Lemon Chicken
Garlic and herbs
Ginger Chicken Donburi
Steamed chicken thigh, ginger–soy glaze, soft egg, blanched greens
Thai Basil Minced Chicken (Pad Krapao Clean)
Garlic and herbs
Lemongrass Chicken
Grilled chicken thigh, lemongrass, lime, chili, fresh herbs
Clean Chicken Teriyaki
Reduced soy glaze
Garlic & Pepper Chicken
Classic Thai comfort
PORK
Ginger Pork Shōgayaki with Cabbage & Sesame
Pork sautéed with fresh ginger
Fish
Miso-Poached White Fish
Light sesame broth
Baked White Fish with Tomato & Olive
Light Mediterranean sauce
Mackerel Shioyaki
Grilled saba, citrus daikon salad, sesame spinach
Tamarind Fish
Pan-seared local fish, mild tamarind glaze
Ginger Matcha Rice with Salmon
Reduced soy glaze
Soup
Classic Miso Soup
Chicken & Vegetable Miso Soup
Tōnjiru (Japanese Pork & Vegetable Soup)
Chicken & Ginger Clear Soup
Ginger Fish Clear Soup
Pumpkin Soup
Beef Bone Broth (ginger & onion)
Vegetable & Plant-Forward
Japanese Simmered Vegetables (Nimono)
Tofu & Mushroom Ginger Stir-Fry
Japanese Pumpkin & Lentil Stew
Mediterranean Roasted Vegetables
Choose your base (optional)
Ginger–Matcha Rice
Brown Rice
Pumpkin Mash
Potato Mash
Extra Vegetables
Light Meals & Add-Ons
Chicken Congee (ginger)
Tamago Roll with Vegetables
Baked Apple with Cinnamon
Japanese Milk Pudding (low sugar)
SIGNATURE SAUCES
(Optional – served on the side)
Ginger–Soy Sauce
Miso Ginger Sauce
Sesame Umami Dressing
Lime & Garlic Dressing
Lemongrass Herb Sauce
Turmeric Coconut Light Sauce
Roasted Garlic Jus
Herb Olive Oil Drizzle
Black Pepper Sauce
Our menu is designed for flexibility.
Meals can be adjusted to support weight management, metabolic health, gut balance, or performance goals.
Our full repertoire, developed for clean eating, recovery, and long-term health.
Meal Pricing
Choose the format that fits your routine. All meals are freshly prepared with balanced portions.
Single Meals
Perfect for occasional lunches or dinners
199 THB (launch only)
Weekly Meal Packs
Ideal for 7-Day Lunch or 7-Day Lunch & Dinner
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5-meal pack: 950 THB
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10-meal weekly pack: 1,800 THB
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14-Day Reset
A structured two-week program
Pricing varies by structure — please enquire